Nourishing Nature – Plant-Based Cooking with Holistic Ingredients

Reconnect with food as nature intended. In this class, we focus on whole, healing ingredients that support wellness from the inside out. Think superfoods, adaptogens, and locally-sourced organic produce prepared in ways that honor both their flavor and nutritional value. You’ll leave with recipes that balance taste and vitality, along with tips on how to choose and prepare ingredients that align with a holistic, mindful approach to eating.